Though hanger steaks taste great and are usually super tender, they are overlooked by a lot of people. The hanger steak not only delivers a delicious taste but is also one of the most affordable steaks that you can buy. Once you know how great this piece is, we doubt that you will let it pass.
What is hanger steak?
The hanger steak comes from the same class of beef that the skirt steaks and flanks steaks come from, known as the flat steaks. The hanger steak is loved for its tasty flavor and its tenderness. It is the most tender steak out of all the flat steaks. Though the hanger steak is a thin cut, it is still loved by a lot of people for its meaty flavor.
Where is The hanger steak on a cow?
Hanger steak supports the diaphragm of a cow, it is located between the flank and the rib of the cow. Back when it was not a tasty item on so many menus, the hanger steak was usually kept by butchers themselves as the buyers did not request for it to be added and hence it got the name “butcher’s steak.” However, nowadays you can easily find it in markets as a standard cut of meat.
Hanger steak price per pound and where to buy hanger steak
As mentioned above, before the hanger steak became so popular among home cooks and in restaurant menus, it was usually sold as a budget cut of meat in the United States. However, since then more and more people have started buying it, so it’s not quite the bargain now. However, you can still get a reasonable and flexible cut. Hanger steak packages can be found at both, local butcher shop and at food markets. The price per pound, however, varies according to which country you live in.
Hanger, Skirt & Flank
Meat that comes from the lower portion of an animal such as flank, hanger, and skirt steak can usually be bought at an affordable price. Also, these cuts are thinner as compared to other steaks.
Out of the three, the hanger steak is most tender one, whereas the flank and skirt steak are liked because of their taste than their tenderness. Hanger steak is best served as dishes such as steak frites. Whereas, flank and skirt steaks are best served with dishes like bibimbap, fajitas and Philly cheesesteaks.
Hanger Steak vs Flank Steak
Overall, both hanger and flank are quite similar to one another and can be substituted in almost a dish they are included in. Though you might feel some difference in the tenderness of the two, the taste does not differ significantly. Since the tender steak is protected by the rib cage, the muscle and meat balance makes it tender and full of flavor. On the other hand, the flank steak is very lean as it is located at the end of the stomach, near the hind legs. The best you can do is tenderize flank steak by marinating it.
Hanger Steak vs Skirt Steak
Out of all the flat steaks, the skirt steak is the least tender. It is also the most affordable steak out of all the flat steaks. The skirt steak meat is present between the chest and the stomach of the cow. This portion is comprised of a lot of muscle. The skirt steak too like the flank steak is prepared best if marinated before it is cooked.
Hanger Steak marinade
To ensure the best texture from a hanger steak, the right thing to do it to marinate it for some time before cooking it. Choose a simple marinade recipe that includes only 4 or 5 ingredients. Put the marinade and steaks in a Ziploc bag and let it sit in a cool and dry place, preferably the refrigerator for 3 or 4 hours. Take out the steak from the fridge around 15 to 20 minutes before you plan to cook. All you will be required to do to take the steak out of the marinade and place it on the grill and cook until it is cooked properly.
Best way to cook hanger steak
Since the hanger steak is mostly comprised of supporting instead of active muscle, you will find that it is mainly made of tender meat as compared to the flank and skirt steak. However, it is crucial to keep in mind if the hanger steak is not cooked the right way, the meat can lose its tenderness.
This is because the dry heat causes the tender meat to lose all tenderness. Hence, the best way to prepare a delicious hanger steak dish is by keeping it at medium rare cooking.
In order to help tenderize the meat and add flavor, its best that before broiling or grilling the hanger steak, you use a strong acid component to marinate the meat. Once it has been marinated for long enough, the next step is to cook it quick and hot at 130 F.
To build up a pleasant outer layer, put the steak over direct heat on a barbecue in a grill at a distance of 3 to 4 inches from direct heat. While serving steak, you must cut it against the grain.
How to Cook Hanger Steak – Hanger Steak Recipe
Hanger steak sous vide with Chimichurri sauce
Serving: 2-4 | Prep Time: 15 min | Cook Time: 2 min | Sous Vide: 4 hr | Total Time: 4 hr 17 min
- 4 garlic cloves, mashed or finely minced
- Pinch of kosher salt
- 1 bunch parsley, finely minced
- 1 bunch cilantro, finely minced
- ½ lemon zest
- 2 Tbsp. lemon juice
- ½ cup red wine vinegar
- 1 Tbsp. red pepper flakes
- ½ cup of Olive oil
- 1 lb hanger steak
- Pinch of Sale and pepper
Make the sauce
Mince parsley, cilantro, garlic then throw in a bowl. Add lemon juice, vinegar, red pepper flakes, olive oil then mix them completely and season with salt and save as sauce.
- Preheat the Sous Vide Cooker.
- Add salt and pepper on top of the steak and put it in a Ziploc bag. Use vacuum sealer or water immersion technique to seal the bag tightly. Set the time for the water bath for 4 hours and put the bag with the steak in it.
- Prepare the chimichurri sauce while the steak is being prepared. The recipe for chimichurri sauce is mentioned above.
- Remove the bag from the bath when the timer beeps. Take the steak out of the bag and dry it using paper towels. Add 1 tbsp of olive oil on top of the steak.
- Let the casket iron skillet or grill pan heat up at a temperature of (600-700 degrees). Put the steak on top of the grill and let it cook until it turns brownish. Let each side rest for about a minute.
- When prepared, move the steak onto a cutting board. Cut the steak against the grain. Serve it hot along with the chimichurri sauce.
Pro tip: Add a little bit of kosher salt while you mashed the garlic. Salt will break down the garlic into a paste.
Related: How to Cook Eye Of Round Roast
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